So, as of today, I have been on my "diet" for almost 3 weeks. I started Sunday, April 7th, 2013. I weighed 292.6. Last year I had actually been successful at loosing 21 pounds, with the help of my friend Tina. But that was it. I then gained most of it back. A couple of years before that, I did a weight-loss class through Kaiser, and lost 20 pounds. I gained it all back, plus more.
Now, in high school and before, I was a thin little thing. I could wear size 5. But then depression came along, and I became addicted to food.
So, about a month or so ago, a friend told me about a friend who had become a health coach for Medifast. I had thought about it before, but knew it cost a lot. I started talking to the health coach (who funnily enough, goes by Candy), as well as praying and discussing things with my husband, Greg. I got the answer that I should do it.
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